Monthly Archives: June 2008

Serious is dedicated to helping swimmers, cyclists, runners and triathletes who are serious about performance, achieve their personal best. Join the site today to access all sports science, training and performance content, all tools & calculators and to receive our Performance email newsletters. Share the power of knowledge Become active in the PB community – Join the site today to… (more…)


The Secure Shell is widely used to provide secure access to remote systems, and everybody who uses it is familiar with routine password access. This is the easiest to set up, is available by default, but suffers from a number of limitations. These include both security and usability issues, and we hope to cover them here. Table of Contents 1.… (more…)


YouTube – 3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth 3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth


In some ways, creating and publishing your podcast is the easy part. The hard part is getting people to listen. In order to gain an audience you need to let people know you exist. Here are 12 strategies for making it easy for people to find your podcast.


For some odd reason, Sony has decided to call this remarkable new high definition camcorder the HDR-TG3 in Europe and the HDR-TG1 elsewhere – predominantly in areas where the NTSC television system is used.