Category Archives: Health

How to Build Self-Discipline | PickTheBrain | Motivation and Self Improvement

http://www.pickthebrain.com/blog/self-discipline/

BodyWeightPros – “The Official Community Blog for the Bodyweight Strength and Conditioning World”

http://bodyweightpros.com/

Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes

Abstract: Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true… (more…)

Stonehaven

We are situated in the North East of Scotland, near Aberdeen. We support and enhance the abilities of anyone who cares to train with us. We are a non-profit sports club run by volunteers with assistance from parents and members. http://stonehavenjudo.org/

AikiWeb

AikiWeb Aikido Forums – Kuzushi, Tsukuri and kake

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